“The books transported her into new worlds and introduced her to amazing people who lived exciting lives.” – Matilda, Roald Dahl In the quiet corners of my school library I…
My experience reading Self-help books
Personal Development
7 Strategies for Working from Home during Lockdown
“Ma’am I feel so overwhelmed. I have so much work now and I am unable to focus on anything.” said an IT professional during our 30 minute complimentary consultation call….
Self Care during Covid-19
Hello all, How are you doing? Wherever you are right now, with your family or staying alone, I hope you are safe, healthy and have the stock of all the…
My Transformation through Vipassana
Before you read this post, I’d recommend reading my previous post that describes my experience of Vipassana. It’s been 8 months since I did my first 10 day silent meditation…
Create More Time- Effective Time Management Tips
Have you ever noticed this? You are with someone whose company you don’t like and you feel each minute passes by like an hour but when you are with someone…
8 Books that Transformed my Mindset
“If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” -Haruki Murakami I don’t remember the exact age when I started…
Lifestyle changes I made during the Depressive Phase
Those who follow my journey on Facebook and Instagram know that I went through a severe depressive phase in my life. There was this constant surge of emotions and I…
6 Strategies to Build a Meaningful Relationship
“What makes you both a happy couple?” “What are some of the habits that keep your relationship alive?” “What habits build a meaningful relationship?” These were some of the questions…
The Secret of a Fulfilling Relationship
12th February 2005, 5am Mahabaleshar (7th Day after our wedding) I woke up to a strange sound. I saw my husband Swapnil sitting on the floor with his eyes closed….
My 10 day Vipassana Silent Meditation Experience
I am sure the title of the post is self-explanatory. Here’s something you must know before you start reading this post. I am Gayatri Aptekar, a mom to a 11…